Mental Health and Emotional Wellbeing

September 14, 2026

Young Devon My Way

Young Devon MyWay provides free mental health and wellbeing support for young people. The service helps young people explore their feelings, build resilience and access ...

December 12, 2024

The Self-kindness toolkit

A free, downloadable self-kindness toolkit packed with activities to support building resilience, coping with stress and worries, and connecting with others. self-kindness_toolkitDownload

January 9, 2025

About your mental health online

Learn more about: How could being online help my mental health? Could being online make my mental health worse? Internet overuse and addiction

January 9, 2025

Mental health – Self-help Guides, tools and activities

Read about self-help guides, tools and activities that can improve your mental health. Guides, tools and activities - NHS (www.nhs.uk)

January 9, 2025

Know Your Normal – Toolkit for young people with Autistic Spectrum Condition (ASC)

What is Know Your Normal? Know Your Normal is a resource for autistic young people to work out and understand what their normal is. Know ...

January 9, 2025

Apps for young people to use that support mental health & wellbeing

The following Apps can be used as useful tools for young people to learn more about mental health and emotional wellbeing and develop skills that ...

January 10, 2025

Bullying

If you’re being bullied, whether it’s online or at school, university or work, it can be really difficult and leave you feeling hurt – but ...

September 15, 2026

The Mental Health Support Team in Schools

The Mental Health Support Team (MHST) provides early support for children and young people with mild to moderate mental health difficulties. It works with participating ...

April 17, 2026

Time Torbay – Wellbeing Drop In

A confidential service supporting children and young people aged 11-24 years old who are struggling with their wellbeing. If you're experiencing or have experienced difficult ...

November 24, 2024

Teenage Brain

Adolescence refers to the period of physical and psychological development between childhood and adulthood. The beginning of adolescence is around the onset of puberty, which ...