If you’re breastfeeding, you should consider taking a 10mcg daily vitamin D supplement.

If your baby is only having breast milk (no first infant formula top-ups), you should give them a daily vitamin D supplement of 8.5 to 10mcg.  If your baby is having over 500mls formula milk a day they do not additional vitmains as these are already added to the formula milk.

If you live in Torbay you are able to pick up Healthy Start vitamins from your Family Hub for free.