Kooth is a free, safe and anonymous online mental health and wellbeing service for young people. It provides access to professional support, self-help resources and a moderated community, helping young people explore their feelings and access support when they need it.

Details

Kooth offers:

• Online text-based support from qualified counsellors and trained practitioners
• A safe and anonymous space to discuss worries and emotions
• Moderated peer support and discussion forums
• Wellbeing activities and self-help resources
• Online journalling tools to help track thoughts and feelings
• Access to support without referral or waiting lists

Young people can access support at their own pace and choose how much they engage with the service.

Age

All young people

Eligibility

Open to young people. Registration is free and confidential

How to access

Young people can register online and access support directly through the Kooth website. No referral from a GP, school or other professional is required.

Opening hours

The platform is available 24 hours a day, 365 days a year. Professional practitioners are available at set times, including evenings and weekends.

Needs supported

Social, emotional and mental health

Area covered

Nationwide

Cost

Free

Contact

Website: Kooth