Lumi Nova: Tales of Courage is an engaging child-led, parent/guardian supported therapeutic intervention that can be used on most smartphones or tablets.

It facilitates graded exposures (the active ingredient of Cognitive Behavioural Therapy) with psychoeducation to empower 7-12 year olds with mild to moderate needs to learn to self-manage fears, worries and anxiety.

It is practical, age appropriate, non-stigmatising, encourages self management and provides user progress and health outcomes data in real time to authorised professionals.

Who is Lumi Nova for?

Lumi Nova is for children aged 7-12 years old experiencing mild to moderate anxiety, such as:

• Phobiase.g. Being afraid of spiders or insects, heights, being near dogs, or the dark.
• Social anxiety e.g. Feeling worried about making new friends, going to social events.
• Separation anxiety  e.g. Unable to sleep alone, worried about being away from parents, going to school

Find out more about the app here.