Apps for young people to use that support mental health & wellbeing
The following Apps can be used as useful tools for young people to learn more about mental health and emotional wellbeing and develop skills that ...
Read MoreDecember 12, 2024
The following Apps can be used as useful tools for young people to learn more about mental health and emotional wellbeing and develop skills that ...
Read MoreNovember 24, 2024
The Mental Health Support Team (MHST) are an early intervention service focused on evidence based, guided self-help to help improve children and young people’s mental ...
Read MoreNovember 24, 2024
A confidential service supporting children and young people aged 11-24 years old who are struggling with their wellbeing. If you're experiencing or have experienced difficult ...
Read MoreNovember 24, 2024
Adolescence refers to the period of physical and psychological development between childhood and adulthood. The beginning of adolescence is around the onset of puberty, which ...
Read MoreNovember 24, 2023
Self-esteem is what you feel and think about yourself, your abilities, the positive and negative things about you and what you expect for your future. ...
Read MoreNovember 24, 2023
These are unpredictable attacks of extreme anxiety that usually last for about ten minutes. They make you feel out of control and may cause you ...
Read MoreNovember 24, 2023
Sharing your feelings, whether they’re good or bad, is a healthy thing to do. It helps release anxiety, improves communication and helps you get closer ...
Read MoreNovember 24, 2024
Torbay Young Carers Service are a friendly team based within Torbay Council’s Children’s Services. We provide a range of support and opportunities to young people ...
Read MoreAugust 9, 2023
Advice and activities to support children and parents with their mental health and emotional wellbeing.
Read MoreAugust 8, 2023
If you’re being bullied, whether it’s online or at school, university or work, it can be really difficult and leave you feeling hurt – but ...
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