Mental Health and Emotional Wellbeing (Teen)

January 9, 2025

Apps for young people to use that support mental health & wellbeing

The following Apps can be used as useful tools for young people to learn more about mental health and emotional wellbeing and develop skills that ...

November 24, 2024

The Mental Health Support Team in Schools (MHST)

The Mental Health Support Team (MHST) are an early intervention service focused on evidence based, guided self-help to help improve children and young people’s mental ...

May 12, 2025

Time Torbay – Wellbeing Drop In

A confidential service supporting children and young people aged 11-24 years old who are struggling with their wellbeing. If you're experiencing or have experienced difficult ...

November 24, 2024

Teenage Brain

Adolescence refers to the period of physical and psychological development between childhood and adulthood. The beginning of adolescence is around the onset of puberty, which ...

November 24, 2023

Self-esteem

Self-esteem is what you feel and think about yourself, your abilities, the positive and negative things about you and what you expect for your future. ...

November 24, 2023

Panic Attacks

These are unpredictable attacks of extreme anxiety that usually last for about ten minutes. They make you feel out of control and may cause you ...

November 24, 2023

Feelings

Sharing your feelings, whether they’re good or bad, is a healthy thing to do. It helps release anxiety, improves communication and helps you get closer ...

May 7, 2025

Torbay Young Carers Service

Torbay Young Carers Service are a friendly team based within Torbay Council’s Children’s Services. We provide a range of support and opportunities to young people ...