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Last Updated - August 28, 2025

Smoking and vaping in young people

Teenagers are hugely driven by peer approval, it can be helpful to keep reminding your teen that most young people don’t smoke and most adults never smoke. In fact, smoking, drinking and taking drugs are not as common as you might think.


It does help to be cautious, a substantial proportion of those who smoke are more likely to also drink or use drugs. It’s often not as simple as ‘falling in with the wrong crowd’ – a lot of things influence a young person’s decision whether to smoke or not.

Click on the drop downs below for downloadable information from credible sources.

  • NHS – Smokefree – Offers advice and tools to help quit smoking, including sections tailored for young people. Includes facts about vaping and e-cigarettes, health risks, and support options.
  • ASH (Action on Smoking and Health) – Provides research-based information on smoking and vaping, including youth-focused reports and policy updates. Great for educators and professionals working with teens.
  • FRANK – A government-backed site offering honest information about drugs, including tobacco and vaping. Includes advice for young people and parents, and a confidential helpline.
  • Quit Smoking with the NHS App – Young people can use the NHS App to access quit plans, track progress, and get support directly from their mobile devices.
  • Youth Access – Focuses on young people’s health and wellbeing, including mental health and substance use. Offers links to local services and support networks.
  • ABL Health – ABL Health offers free, confidential support to help young people and adults quit smoking or vaping in Torbay
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