

Last Updated - November 25, 2025
Navigate the teenage years with confidence.
The teenage years can be exciting, challenging, and full of change. At the Torbay Family Hub, we’re here to support families and young people through this important stage of life. Our digital service offers a wide range of resources to help you build independence, manage peer pressure, support mental wellbeing, and thrive.
Videos & Bitesize Sessions. Watch short, engaging videos and pre-recorded sessions, just click on the drop downs
Self harming
In this short, pre-recorded bitesize information session we give you information, advice and guidance around self-harm in children and teenagers.
County lines and child criminal exploitation
In this short bite sized information session we give information on county lines and child criminal exploitation…
The impact of social media on children’s mental health
In this bitesize information session we look at the impact of social media on children’s mental health and what you can do to help.
Is your child being bullied?
In this bite size information session we give you some advice and guidance to support you if your child is being bullied.
Helping an angry child
In this short bite sized information session we give a brief overview of how parents can support children to deal with anger.
Raising resilient children
In this short bite sized information session we give a brief overview of how parents can help to build resilience in their child.
Helpful websites
Leaflets and guidance to view or download
Courses and webinars
Click here for Torbay Family Hubs courses and booking site
Online courses from Togetherness (Solihull In our Place) Just add the access code TAMAR and it’s free to anyone living in Torbay, Devon, Cornwall or Plymouth.
Videos
“Just want to say a massive thanks to N (family support practitioner) received the greatest support from her and not just with Raj but the whole family and everything we had to deal with, made us feel like we are a worth and not a loss couldn’t thank her enough.”.
– parent