Description

This session will help you to understand:

• • Anxiety – how it works and what triggers it and how can we support regulation of nervous system?
  • How can we support neurodivergent young people to recognise what they are feeling (interoception) and take daily action to turn the volume down on their anxiety/ reduce stress levels?
  • What is masking? Why does it happen and what does it look like? Pros and cons.
  • What are meltdowns? How are masking and meltdowns connected? Can meltdowns be prevented? Strategies for minimising and managing.

This workshop takes places at Parkfield House.

Booking Link: Form

There is another workshop taking place online at 6-7.30pm

For information on all workshop sessions, please see: Neurodiversity Parent Support Program