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Looking After Ourselves

Looking After Ourselves


August 19, 2024 (Monday)    
10:00 am - 11:30 am

Contact Info.


The Barn, Brixham Enterprise Estate, Rea Barn, Brixham, TQ5 9DF


This will help parents recognise that they matter too, and that their children benefit when parents feel happier and less stressed. Explores strategies for emotional wellbeing.

For parents with children ages 0-12, Brixham and Torquay families only.

This Course will:

  • • Share experiences of daily life with young children.
  • • Recognising signs of stress.
  • • Understanding feelings and needs behind children’s behavior and our own.
  • • Sharing feelings and developing realistic expectations and coping strategies.
  • • Overcoming feelings of guilt and failure.
  • • Practical strategies to reduce the stresses of family life.

Creche Available!

To book a place please complete the form using the booking link below!


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