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UID:4233@torbayfamilyhub.org.uk
DTSTART:20240819T090000Z
DTEND:20240819T103000Z
DTSTAMP:20240704T072549Z
URL:https://torbayfamilyhub.org.uk/events/looking-after-ourselves/
SUMMARY:Looking After Ourselves
DESCRIPTION:This will help parents recognise that they matter too\, and tha
 t their children benefit when parents feel happier and less stressed. Expl
 ores strategies for emotional wellbeing.\nFor parents with children ages 0
 -12\, Brixham and Torquay families only.\nThis Course will:\n\n\n 	• Sha
 re experiences of daily life with young children.\n 	• Recognising signs
  of stress.\n 	• Understanding feelings and needs behind children’s be
 havior and our own.\n 	• Sharing feelings and developing realistic expec
 tations and coping strategies.\n 	• Overcoming feelings of guilt and fai
 lure.\n 	• Practical strategies to reduce the stresses of family life.\n
 \nCreche Available!\nTo book a place please complete the form using the bo
 oking link below!\nhttps://forms.office.com/e/VD2MH7eUHK
ATTACH;FMTTYPE=image/jpeg:https://torbayfamilyhub.org.uk/wp-content/upload
 s/2024/07/Capture-1.png
CATEGORIES:What's on
LOCATION:The Barn\, Family Hub\, The Barn\, Brixham Enterprise Estate\, Rea
  Barn\, Brixham\, TQ5 9DF\, United Kingdom
GEO:50.390348;-3.513387
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 se Estate\, Rea Barn\, Brixham\, TQ5 9DF\, United Kingdom;X-APPLE-RADIUS=1
 00;X-TITLE=The Barn\, Family Hub:geo:50.390348,-3.513387
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