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April 23, 2024

Domestic Abuse

How to get help if you are a victim of domestic abuse or domestic violence during pregnancy.

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August 7, 2023

Staying healthy in pregnancy

NHS Start for Life has a week-by-week pregnancy guide, advice on vitamins, and how you and your baby can stay healthy physically and mentally during ...

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August 7, 2023

Going to sleep / safer pregnancy

Straight-talking good advice for pregnant women

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August 7, 2023

Healthy eating in pregnancy

Eating a healthy, nutritious diet is especially important if you’re pregnant, or planning a pregnancy. Your baby relies on you to provide the right balance ...

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August 7, 2023

Healthy eating in pregnancy

Having a balanced diet and eating well during pregnancy means having a good variety of foods. This will ensure you have the energy and nutrients ...

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August 7, 2023

Being active in pregnancy

Light, gentle exercise is recommended during pregnancy. The more active and fit you are during pregnancy, the easier it will be for you to adapt ...

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August 7, 2023

Food hygiene

Food safety advice, including guidance on food allergies.

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August 7, 2023

Weight gain in pregnancy

Being overweight in pregnancy and after birth Managing Your Weight in Pregnancy Women Who Have a Raised BMI in Pregnancy

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August 7, 2023

Common health problems in pregnancy

Your body has a great deal to do during pregnancy. Sometimes the changes taking place can cause irritation or discomfort, and sometimes you may be ...

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