In this session we will build on session 1 and help you to understand how anxiety works, its impact and what triggers it.
We will consider how we can support regulation of nervous system and reduce anxiety. We also look at how we can support neurodivergent young people to recognise what they are feeling and how to manage and respond to the feelings.
This workshop takes place online.
Book here: Form
There is another workshop taking place at Parkfield House 10am – 12pm
For information on all workshop sessions, please see: Neurodiversity Parent Support Program